Discover how balancing heat, humidity, and fabric creates the ideal sleep microclimate for restful nights and better health.
The Sleep Microclimate: Heat + Humidity + Fabric in One Simple System
Browsing Category
Temperature and Breathability
11 posts
Cooling Toppers Explained: Materials That Actually Breathe
What makes cooling toppers truly breathe, and how can selecting the right materials enhance your sleep comfort? Keep reading to find out.
Why Your Duvet Matters More Than Your Mattress (Sometimes)
Hinging on comfort and temperature regulation, your duvet can sometimes matter more than your mattress—discover why in this insightful guide.
Bedroom Temperature for Sleep: What Research Consistently Suggests
Optimize your sleep environment by understanding the ideal bedroom temperature—discover what research consistently suggests and why it matters.
Humidity and Sleep Comfort: Why Sticky Nights Feel Worse
Ineffective cooling from high humidity worsens sleepless nights, but simple strategies can help you stay comfortable and get better rest.
Mattress Protectors: When “Waterproof” Makes You Sweat
Just when you think waterproof mattress protectors keep you dry, they might actually make you sweat—discover how to stay comfortable all night.
Sheets That Sleep Cooler: Weave vs Fiber (No Marketing)
When choosing sheets that sleep cooler, understanding how weave and fiber influence breathability can make all the difference in your comfort.
Breathability: The One Feature That Depends on Your Bed Frame
The one feature your bed frame influences more than you realize is breathability, and understanding how it impacts your sleep environment can make all the difference.
Phase Change Material Explained in Plain English
A simple explanation of phase change materials reveals how they can help regulate temperatures and save energy—discover why they matter.
Gel Foam: Cooling Hero or Just a Label?
Discover whether gel foam truly keeps you cool or if it’s just a hyped label, but understanding the factors that influence its performance is essential.
